Dermijoy Skincare

Know Your Skin Type- Combination Skin

Terry — Mon, 09 Feb 2026 05:44:54 +0000

Issue 5: Combination Skin

Welcome to issue 5 of the “Know Your Skin Type” series, and the focus is an interesting skin type that is combination skin. As the name suggests it is phenomenon where an individual has more than one skin type (dry, oily, sensitive and normal).

Definition

Generally, the term combination skin is used to refer to the manifestation of more than one skin type on the face. The most prevalent is an oily T-zone (forehead, nose and cheeks) and dry cheeks. In this case, the skincare regimen is an intricate balance of oil-control on the T-zone and adequate moisturization of the cheeks.

How do I know that my skin type is combination?

Wash your face with a gentle cleanser, pat it dry, and wait 30 minutes to an hour. Assess your skin’s feel and appearance.

Dry skin will feel tight, rough, or flaky, with no visible oil production. You can also use a tissue to gently blot your face; minimal or no oil on the tissue suggests dry skin.
If a part of your body is shiny, you likely have oily skin. Press blotting paper against different areas of your face. If the paper becomes saturated with oil quickly, especially in the T-zone, you likely have oily skin.
If a part of the face feels itchy and irritated, then you have sensitive skin.
Normal skin feels comfortable, hydrated, and supple, not tight or greasy.

Common Types of Combination Skin

1.Normal to oily combination skin

2.Dry to oily combination skin

3.Sensitive combination skin- oily & dry sensitive skin

4.Acne prone combination skin- oily/normal/dry and acne

5.Mature combination skin- oily and dry skin combined with an aging skin.

Skincare Regimen for Combination Skin

Cleansing: Use a gentle cleanser that will not be harsh to dry or sensitive skin, and will still be effective in washing away the dirt and oil from oily skin. Go for a cleanser with a mild exfoliating agent such as salicylic acid.
Toning: We recommend toners with soothing ingredients such as aloe vera, witch hazel, and rosewater.

Moisturize: Use a light weight moisturizer like papaya serum and cocoa butter cream.
Sun Protection: Aim for a sunscreen with an SPF of 30 or higher for effective protection against UV rays.

For more in depth information on each distinct skin type read our previous articles in the “Know Your Skin Type” series

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Know Your Skin Type -Normal Skin

Terry — Tue, 20 Jan 2026 16:33:05 +0000

Welcome to issue 4 of the “Know your skin type” series. In this issue, we will cover normal skin, and as well, take a deep dive into the characteristics and the recommended skincare regimen for normal skin.

Definition

The term normal generally refers to well-balanced skin, which contains an optimal amount of sebum and moisture. Consequently, when it comes to the general appearance, normal skin is neither too oily nor too dry. Individuals with normal skin type typically experience fewer blemishes, and have reduced sensitivity to skincare products. However, occasional breakouts, dryness, or sensitivity may arise due to hormonal fluctuations, environmental changes, or factors like diet or stress.

The general traits for normal skin are:

Soft and smooth texture
No blemishes
Fine pores
Normal elasticity
A uniform, even tone
Good blood circulation
The skin is not prone to sensitivity

How do I know if my skin type is normal?

(Observation and Blotting Test)

Wash your face with a gentle cleanser, pat dry, and wait 30-60 minutes without applying any moisturizer or other product
Normal skin feels comfortable, hydrated, and supple, not tight or greasy.
Press a clean blotting sheet onto different areas (forehead, nose, cheeks, chin).
For normal skin, blotting paper shows minimal to no oil, perhaps a tiny bit from the T-zone, but overall balanced.

Skincare Regimen for Normal Skin

Cleanser: Choose a gentle, pH-balanced cleanser (gel, cream, or light foam) that cleans without stripping oils, keeping the skin balanced and hydrated. Look out for ingredients like ceramide, glycerine, and hyaluronic acid.
Toner: Focus on gentle and effective ingredients that promote hydration and clarity without disrupting your skin’s natural balance. Ingredients like hyaluronic acid and cucumber extract hydrate, soothe, and revitalize without irritation.

Moisturizer: Use a natural light weight moisturizer like cocoa butter cream to form a protective barrier, and to also nourish your skin. Cocoa butter cream gives your skin a radiant complexion, and keeps it glowing all day.

Papaya serum also boosts a radiant complexion, and can be applied during your morning and evening skincare routine.

Suncare: Apply a sunscreen with SPF 30 or higher to shield your skin from UV rays.

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Know your Skin Type- Sensitive Skin

Terry — Thu, 04 Dec 2025 09:06:20 +0000

Series 3- Sensitive Skin

Welcome to the third article in the “Know your skin type” series that focuses on sensitive skin. It highlights the main features of sensitive skin, as well as the recommended skincare regimen for sensitive skin.

Definition

Sensitive skin is defined as a sensory reaction triggered by particular ingredients found in skincare products, stress and environmental factors (cold, heat, sun, pollution, moisture). Sensations described by patients vary largely: pruritus, burning, tingling, pungency, thickening or dryness of the skin. These symptoms may occur minutes to hours after contact with a cosmetic product/ environmental stimulant or even after several episodes of use of a topical product (Duarte et al., 2017).

Sensitive skin is generally used to describe skin with reduced tolerance to the application of cosmetics and personal care products. In this regard, a user is highly susceptible to itching and irritation following application of skincare products.

Risk factors for sensitive skin

Gender: There is a higher prevalence of sensitive skin (50% to 61%) reported in women than men (30% to 44%). This is attributed to a thinner skin barrier and hormonal changes in women.

2.Ethnicity: Higher sensitivity and the manifestation of erythema has been found in Caucasians, followed by Asians, and then Blacks.

3.Age: More cases of sensitivity have been reported in younger patients below the age of 18 years than in adults. Over time, the skin forms a more integral structure that is less susceptible to sensitivity.

4. Body region: Sensitivity has been reported on the face as compared to other parts of the body. This can be attributed to the increased exposure of the face to allergens contained in skincare products.

5. Underlying skin conditions that alter the skin structure such as acne, psoriasis, atopic dermatitis, contact dermatitis and inflammation can predispose a patient to sensitive skin.

6.Environmental factors: Pollution, especially, in urban areas, can trigger skin sensitivity.

7. Ingredients in cosmetics: Some irritants found in skincare products also cause sensitivity, and the most common ones include, artificial fragrances, alcohol, alpha hydroxy acids, propylene glycol, etc.

Skin Patch Test

The skin patch test is a simple procedure that you can undertake to screen for any allergens in your skincare products. This comes in handy for individuals with sensitive skin whenever you need to use a new skincare product but are worried about possible side effects on your skin.

Simple skin patch test

Apply a small amount of the skincare product behind your earlobe or inner forearm. Wait for 48 hours and observe for any adverse reaction.

Medical skin patch test

You can visit a dermatologist for more rigorous patch testing. The potential allergen is applied in skin patches placed at the patient’s back for 48 hours. The test typically involves three appointments over the course of a week: the first to apply the patches, a second to have them removed and checked for immediate reactions, and a final one to assess delayed reactions and discuss the results. During the testing period, patients must avoid water, sweat, and rigorous activities that could displace the patches.

Skincare Regimen

Cleanser: Use a soap free cleanser that is gentle and hydrating on the skin.
Toner: Choose toners that are alcohol-free, fragrance-free, and contain soothing and hydrating ingredients like aloe vera and glycerin.
Moisturizer: Go for an all-natural moisturizer that nourishes and boosts the general health of your skin. Also, all natural moisturizers have fewer ingredients, which makes it easier to screen for potential allergens ( pure shea butter, cocoa butter, lemongrass shea butter, and peppermint lipbalm).

4. Suncare: Choose a fragrance-free and hypoallergenic sunscreen with SPF 30 and above. Mineral sunscreens with zinc oxide and titanium dioxide offer sufficient protection to sensitive skin.

Avoid skincare products with irritants such as artificial fragrances, alcohol, alpha hydroxy acids, propylene glycol, etc. Natural scents such as essential oils in skincare products have been found to be well tolerated by sensitive skin.

References

Duarte, I., Silveira, J.E.P.S., Hafner, M.F.S., Toyota, R., & Pedroso, D.M.M. (2017). Sensitive skin: Review of an ascending topic. AnBras Dermatol. 92(4):521–525.

Author: Terry Wangechi (Biochemist & Research Scientist)

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Know Your Skin Type – Oily Skin

Terry — Tue, 14 Oct 2025 04:40:10 +0000

Series 2- Oily Skin

We are delighted to release series 2 of the “know your skin type” blog, which focuses on oily skin. We will cover the characteristics of oily skin as well as the types of skincare products that are suitable for oily skin.

Definition

Oily skin results from the overproduction of sebum, a natural oil that can lead to a shiny appearance, enlarged pores, and acne breakouts. Common causes include genetics, hormonal changes, diet, and climate.

Some of the benefits of oily skin is naturally hydrated and soft skin due to abundant sebum production. You will notice that your skin is not ashy even when you have not applied a moisturizer (how nice). This natural moisture barrier protects the skin from environmental damage. It also promotes supple skin that exhibits a slower rate of visible aging (very good).

Another benefit for oily skin is thick, healthy hair. The abundant sebum benefits hair growth by providing natural hydration, protection, and shine.

How do I know if my skin type is Oily?

Self-Analysis tests

1. The clean face test: Wash your face with a gentle cleanser and pat it dry. Wait for 30 minutes without applying any other products.

If your skin is shiny all over: You likely have oily skin.

2. The blotting paper test: Press blotting paper against different areas of your face. If the paper becomes saturated with oil quickly, especially in the T-zone, you likely have oily skin.

Acne (Acne Vulgaris) is a common chronic inflammatory skin disease of the pilosebaceous unit (hair follicles and their accompanying sebaceous gland). It occurs when the pores of your skin become blocked with oil, dead skin, or bacteria. Pore blockages produce blackheads, whiteheads and other types of pimples.

Acne vulgaris typically affects the areas of skin with the densest population of sebaceous follicles (e.g. the face, the upper part of the chest, and the back). Facial involvement is most common, but approximately half of those with acne will have involvement of the chest or back as well (Barbieri, 2025).

Management of acne entails washing the affected areas with a mild cleanser and medication prescribed by your doctor that includes topical treatments such as retinoids and benzoyl peroxide, oral antibiotics, and isotretinoin.

Skincare Regimen for oily skin

Cleansing- Get a cleanser with an exfoliation agent that penetrate the skin pores to dissolve excess oil and dead skin cells. Some of the exfoliation agents include salicylic acid, glycolic acid, and lactic acid.
Toner- Toners for oily skin should focus on oil control, pore-tightening, and gentle exfoliation.

Moisturizer- opt for a light-weight moisturizer/cream/gel. We recommend light oils that are rich in vitamins such as papaya serum and cocoa butter cream to fade out the scars and spots left by clogged pores.

Also, consider powdering the face to absorb excess oil and reduce shine.
Sun protection- Aim for an SPF of 30 or higher for effective protection against UV rays, a crucial step for safeguarding oily skin.

References

Barbieri, J. S. (2025). Acne Vulgaris. Medscape. Retrieved from

https://emedicine.medscape.com/article/1069804-overview

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Know your skin type- Dry Skin

Terry — Tue, 09 Sep 2025 15:36:08 +0000

Series 1-Dry Skin

Welcome to issue 1 of “Know Your Skin Type” blog. We will start by delving into dry skin, its characteristics, as well as the skincare products for dry skin.

Dry skin, medically known as xerosis or xeroderma, is a common condition where the outermost layer of the skin lacks sufficient water and natural oils, leading to a compromised skin barrier. This results in symptoms like tightness, roughness, flaking, scaling, redness, and itching, with severe cases potentially causing painful cracks that can bleed.

Dryness can stem from environmental factors, harsh products, certain health conditions, age, and genetic predispositions.

How do I know if my skin type is dry?

Wash your face with a gentle cleanser, pat it dry, and wait 30 minutes to an hour. Assess your skin’s feel and appearance: Dry skin will feel tight, rough, or flaky, with no visible oil production. You can also use a tissue to gently blot your face; minimal or no oil on the tissue suggests dry skin.

Signs and symptoms of dry skin might vary based on your age, health status, skin tone, living environment, and sun exposure. They include:

A feeling of skin tightness
Skin that feels and looks rough
Itchiness (pruritus)
Slight to severe flaking skin, which causes the ashy look that can affect dry brown and black skin
Slight to severe scaling or peeling
Cracked “dry riverbed” look to leg
Fine lines or cracks
Skin that ranges from reddish on white skin to grayish on brown and black skin
Deep cracks that may bleed

Eczema

Eczema, also known as atopic dermatitis, is a common type of dry skin condition that causes dryness, itching, and burning. It is a non-contagious skin condition that causes red, itchy, dry, and inflamed skin, often forming scales or crusts. Eczema is a chronic condition that causes periods of flare-ups and remissions. While the exact cause is unknown, it involves a genetic predisposition and is often triggered by environmental factors like allergens (detergents and personal care products with heavy fragrances), weather changes, illnesses, irritants (environmental pollutants), and stress.

Skincare Regimen

1.Cleanser: We recommend cleansers with humectants (ingredients that draw water into the skin, increasing hydration and creating a plumper, more supple appearance) like glycerin, ceramides, hyaluronic acid, colloidal oatmeal.

2.Toner: We recommend toners with soothing ingredients such as aloe vera, witch hazel, and rosewater.

3.Moisturizer: We recommend emollients that are rich in fatty acids such as shea butter, almond oil, jojoba oil, and cocoa butter to smoothen and soften the skin, and to form a barrier in order to lock in the moisture.

4.Sun Protection: We recommend a sunscreen with broad-spectrum SPF 30 or 50 that contains moisturizing ingredients like hyaluronic acid, ceramides, or glycerin.

Avoid skincare products that contain irritants such as alcohol, and artificial fragrances, which can strip natural oils and cause irritation.

Also, limit alcohol consumption as it may dehydrate the skin, and accelerate skin ageing.

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Conscious Consumerism: A Kenyan Story

Terry — Tue, 27 Feb 2024 12:54:28 +0000

Conscious consumerism is a lifestyle that ensures that your shopping habits are as sustainable as possible. This means that you are conscious of your consumer choices, and their lasting impact on the environment, health and wellbeing, economy, and stakeholders in the value chain

Health

DermiJoy Skincare is a skincare brand that manufactures all natural cosmetics and personal care products. Sustainability and impact is at the heart of our business as we endeavor to provide good quality skincare products to health conscious consumers. The carefully sourced raw materials and botanical ingredients in our products nourish and rejuvenate the skin. Consumers can safely use our products without any risk of adverse health effects. Shea butter which is a key ingredient in our body butters greatly contributes to glowing skin, and helps to heal skin conditions such as eczema, itchiness, burns, diaper rash, and other skin rashes. Our aloe based hair shampoos condition and cleanse the hair while also maintaining a healthy scalp. All in all our products are formulated to deliver both skincare and health benefits.

Environmental Impact

The raw materials in our skincare products include oils, butters and beeswax that are sustainably produced by agro-processors and other suppliers. The oils, butters and botanical ingredients are derived from nuts, seeds, and leaves that are regenerative by nature. It is important to note that the cultivation, harvesting and processing of these raw materials puts into consideration the preservation of the existing ecosystem.

Stakeholders in the Value Chain

The bulk of our raw materials are sourced from agro-processors and small holder farmers who cultivate the crops. DermiJoy Skincare provides a ready market for beeswax, shea butter, cocoa butter, and aloe vera that is produced locally by these farmers and agro-processors. In so doing we contribute to the uplifting of communities through empowerment of stakeholders in our value chain.

Conscious Consumerism in Kenya

Kenyan consumers consider a number of factors when they are making a purchasing decision which include price, utility and sustainability. According to the survey results of consumers sampled in Nairobi, health emerged as one of the leading sustainability considerations for conscious consumers. Consumers are keen on making healthy food choices with many opting to purchase groceries and whole grains over fast food. In addition, consumers are also concerned about the health and safety of all purchased items.

Environmental impact is another sustainability consideration, and majority of respondents had an inclination to products that are reusable and biodegradable. Respondents also cited their preference for affordable green technology like solar lighting, and e-mobility for both public and private transport.

Other sustainability considerations for conscious consumers include economic impact, place of origin and stakeholders in the value chain. A majority of respondents prefer to purchase locally manufactured products as they feel it has a direct positive impact on the economy. The respondents also feel that the onus is on local manufacturers to produce good quality goods in order to boost consumer confidence. Some of the respondents also prefer to buy from small local businesses for a number of reasons such as, economic impact on the value chain and heightened sense of accountability.

Some of the challenges facing consumers in making conscious purchasing decisions include limited availability, and lack of information on sustainable products. For instance, some consumers would like to make healthy food choices, but their schedule and location might be limiting. Others cited a lack of recycling initiative by suppliers and manufacturers. Another concern is the high cost of sustainably produced product e.g. organic products.

Consumers who are keen on seeking information on sustainably produced goods prefer the following channels of communication: social media, product’s label, mass media and newsletters by organizations. Conscious Consumer Kenya (CCK) is an organization that seeks to empower every citizen and business to promote a sustainable future for Kenya. Their objectives include promoting a broad range of sustainably driven initiatives and individuals. CCK also aspires to nudge behavior change through consumer oriented campaigns.

Terry Wangechi- Co-founder DermiJoy Skincare

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Baby’s Eczema: The Role of Maternal Nutrition and Remedies

Terry — Wed, 30 Aug 2023 16:12:00 +0000

Eczema, also known as atopic dermatitis (AD) is a common skin condition in babies. It is often
characterized by dry, inflamed, and itchy skin. Baby’s eczema usually appears in the first six
months to five years of a child’s life. These symptoms tend to appear or disappear. In cases of a
recurring severity, the eczema is referred to as a flare-up.

Causes of eczema

The risk factors identified in the development of eczema include genetics and environmental
allergens. Some of the irritants include personal care products such as soap, shampoo, cleansers,
oils, baby powder, wipes, ointments etc. Also, laundry detergents and fabric softeners used in
washing clothes have been found to trigger eczema. Bodily triggers include scratching, saliva,
and sweat. Other environmental triggers include tobacco smoke, pollen, dust mites, heat, and dry
air.

Maternal Nutrition

Food allergies are a leading cause of baby’s eczema, and this is where maternal nutrition during breastfeeding comes into play. The World Health Organization currently recommends exclusive breastfeeding for the first 6 months and continuing to breastfeed, as well as introducing other foods, until 2 years of age.Breast milk contains compounds such as α-tocopherol, β-tocopherol, and prolactin-all help degrade inflammatory compounds, increase immune function, and decrease the sensitivity of infants (Lien & Goldman, 2011). In addition, The American Academy of Pediatrics suggests that lactating mothers with infants at high risk of developing AD should avoid peanuts and tree nuts, and should consider eliminating eggs, cow’s milk, and fish from their diets. However, the incidences of allergies vary from case to case, and it’s the prerogative of a mother to restrict her diet if she notes a direct relationship between her dietary intake and her child’s eczema.

Some of the food allergies cited by our customers who are breastfeeding include eggs and meat products such as pork and beef.

Treatment

There is no cure for eczema, and dermatologists and pediatricians prescribe medications such as antihistamines and corticosteroids, as well as fragrance-free moisturizers and natural remedies. There is also a need to identify and eliminate potential triggers and allergens.

Shea butter is a natural remedy that has been found to be effective in moisturizing and healing flaky skin in baby’s eczema. Shea butter is a good emollient with anti-inflammatory properties.

Shea butter is rich in fatty acids: oleic, stearic, palmitic, arachidic, and linoleic which makes it an excellent emollient.

Vitamins A, E and F, which are all found in Shea butter, also help to promote the healing of dry, itchy, and inflamed skin.

Shea butter also contains anti-inflammatory properties which help to keep skin from becoming easily irritated, which is a common challenge for eczema sufferers.

Shea butter can also be used to form a protective barrier on the skin, preventing flare-ups from allergens, such as dust and other irritants that can cause the skin to become itchy and inflamed.

DermiJoy_Pure_Shea_butter

References

Lien, T.Y. & Goldman, R.D. (2011). Breastfeeding and maternal diet in atopic dermatitis. Can Fam Physician. 57 (12): 1403-1405.

Author- Terry Wangechi- (Biochemist and Founder, DermiJoy Skincare)

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Acne: A case for Probiotics in Skincare

Terry — Fri, 04 Mar 2022 19:03:28 +0000

Acne is a condition where the skin’s oil glands become clogged, forming spots, pimples, blackheads, whiteheads, and sometimes cysts (Brazier, 2017). When the hair follicles get blocked, oil builds up under the skin. In most cases, bacterial infection occurs, and inflammation results which is marked by swelling.

There are several risk factors for acne which include genetics, hormonal fluctuations brought about by adolescence, pregnancy and birth, stress, weight, and elevated sugar levels. Cosmetic products that clog the skin also cause acne. In the recent past, researchers have identified an imbalance of gut flora as one of the leading causes of acne.

The spotlight is on probiotics in addressing gut-related triggers of acne. Simply put, probiotics are food products or dietary supplements that contain beneficial bacteria or yeast found in the human body. When consumed, they help to improve and restore the gut flora. Probiotics not only keep acne at bay, but they give your skin a healthier appearance

Common food probiotics include yoghurt with live cultures, cultured milk products like maziwa mala and Mursik (traditional fermented milk by the Kalenjin community). Common bacterial cultures found in yoghurt are Lactobacillus bulgaricus, Streptococcus thermophiles, Lactobacillus acidophilus, Lactobacillus subsp. casei, and Bifidobacteria. The function of the starter cultures is to ferment lactose (milk sugar) to produce lactic acid. The increase in lactic acid decreases pH and causes the milk to clot, or form the soft gel that is characteristic of yoghurt (Milk Facts).

Bowl of fresh mixed berries and yoghurt with farm fresh strawberries, blackberries, and blueberries served on a wooden table

Several Lactobacillus sp. have been isolated in Mursik: Lactobacillus plantarum, Lactobacillus fermentum, Lactobacillus brevis and Lactobacillus casei. (Digo et al., 2016).

Maziwa mala Mursik

Another locally available food probiotic is fermented porridge/uji. There is Kirurio and Ucoro wa Mukio by the Ameru and Agikuyu communities respectively.

Fermented Uji (porridge)

The presence of the bacterium Propionibacterium acnes (P. acnes) on the skin is usually responsible for acne pathogenesis. P.acnes releases lipase that produces fatty acids by digesting sebum, creating inflammation of the skin. Probiotics have been shown to directly inhibit Propionibacterium acnes (P. acnes) through the production of antibacterial proteins. Strains of Lactococcus sp. have been found to exhibit antimicrobial activity and inhibit the growth of Staphylococcus epidermidis, Staphylococcus aureus, Streptococcus pyogenes, and P. acnes through the secretion of bacteriocins (Kober & Bowe, 2015).

Probiotic supplements also help in restoring the gut flora, and they largely comprise bacteria and yeast probiotics. The most common yeast found in probiotics is Saccharomyces boulardii. Probiotic bacteria include Lactobacillus sp. and Bifidobacteria sp. Yeast and bacteria probiotics are commonly used in the treatment of diarrhoea, irritable bowel syndrome, and other gut-related disorders. They also address gut-related triggers of acne by helping to improve the health of the gut microbiome.

In recent years, the beauty industry has been hit by the emergence of skin probiotics. These are skincare products with live cultures that exhibit antimicrobial activity against P.acnes. They are also touted to strengthen the skin barrier, reduce inflammation and regulate oil production. All these benefits are undoubtedly promising, but the jury is still out there concerning the safety of skincare products containing live cultures!

In conclusion, dietary probiotics/supplements are readily available in pharmacies without prescription, but it is important to take them under the advisory of a doctor. However, you can indulge in food probiotics as much as you want to improve your gut health, and for a healthier skin appearance.

Terry Wangechi- the author is a Biochemist, Research Scientist, Skincare Formulator, and Founder- DermiJoy Skincare

References

Brazier, Y. (2017). What you need to know about acne. Medical News Today. Retrieved from

https://www.medicalnewstoday.com/articles/107146#causes

Digo, C.A., Kamau, M. E., Matofari, J.W. & Ng’etich, W.K. (2016). Potential probiotics from traditional fermented milk, Mursik of Kenya. International Journal of Nutrition and Metabolism. 10(9), 75-81.

Kober, M.M. & Bowe, W.P. (2015). The effect of probiotics on immune regulation, acne and photoaging. Int J Womens Dermatol. 1(2), 85-89.

MilkFacts. Yoghurt Production. Retrieved from

http://www.milkfacts.info/Milk%20Processing/Yogurt%20Production.htm

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A Kenyan Lupus Warrior’s Story

Terry — Wed, 20 May 2020 08:52:33 +0000

Pendo: Hello Imani, how are you? Are we still meeting tomorrow?
Imani: I am not really sure Pendo. Still not feeling Ok. I have not felt 100% since we last met last quarter for the “chama” meeting. I have actually not been working at my optimal either

Pendo: Sorry to hear that Imani. You have always been energetic and always on the move. Still not sure I understand what you are suffering from. Have you seen a doctor? How are you feeling exactly?
Imani: Not sure how to explain, I have had acute eczema and have been referred to a dermatologist. The strangest thing though is that I have a number of other symptoms. I am extremely fatigued even after a 10 hours’ sleep, body aches all over, even in places that I didn’t know could pain, I have mouth sores, also developed wounds on the palm of my hands and my hair has also started falling off )-:,

Pendo: Oh no, that’s a lot. Pole sana.
Imani: I sometimes even forget some symptoms when I get to see the doctor. My face looks burnt, it developed a rash. In fact, a stranger the other day asked why I decided to bleach my face with cheap skin lighteners (insert eye roll)

Pendo: Well that is really insensitive of them! I will definitely come and see you this Sunday

Well ladies and gents that is an example of a conversation that has happened, is happening, and will continue happening among Lupus patients/warriors who are yet to get a proper diagnosis.

You must wonder what Lupus is:
Systemic Lupus Erythematosus, in short Lupus is an auto-immune chronic condition where the immunity is over-active and attacks healthy organs and tissues leading to inflammation. Simply put, the immune system which comprises of white blood cells is expected to solely fight off pathogens. However, in the case of lupus, it fails to recognize, and instead destroys good and healthy cells. Lupus can attack any organ and tissues such as the skin, heart, lungs, brain, joints, and kidneys. While lupus is not fatal, kidney disease in people living with Lupus can be fatal and it may occur in up to 50% of those with lupus.

A few facts about Lupus in Kenya:
9/10 patients diagnosed with Lupus are women of child bearing age (14 to 45 years of age). A study found that 46.5% Lupus patients reported being misdiagnosed, it also shows that it takes nearly 6 years from the time people with Lupus first notice symptoms to a correct diagnosis. Diagnosis of Lupus is expensive and costs up to KShs. 150,000. Further to that, lupus warriors
required medication that can range from KShs. 5,000 up to KShs. 100,000+ per month depending on the medication required. The new country economic update shows that the proportion of Kenyans living on less than the international poverty line (US$1.90 per day in 2011 PPP) is 35.6%. This shows the huge social economic burden.

We have more than 200,000 known lupus warriors in Kenya.
Lupus Foundation of Africa is a registered society leading in the fight against Lupus through raising awareness, lobbying for government support in Kenya. Some of the foundations achievements include registration of the foundation, creating awareness and reaching more warriors, arranging for periodic consultation with Rheumatologists especially during these Covid
19 Pandemic period, negotiating for discounts on Lupus medication and, organizing awareness events such as The Lupus Day Awareness event on 10th May 2019 at Aga Khan Hospital.

There is no known cause of Lupus, however, there may be genetic inclinations and lupus may be triggered by stress, infections, certain drugs or even UV rays from sunlight or florescent light. Imagine that a fluorescent bulb or basking in the sun or undergoing a stressful period or even change of weather can be a trigger to a Lupus warrior. Consuming your tasty chapati (gluten) with white sugary tea can also cause a trigger.

How can you find out if you or a loved one has Lupus?
These are some of the most common signs and symptoms of Lupus: fatigue, low grade fever, painful joints and muscles, shortness of breath, mouth sores, skin rashes and in particular a rash shaped like a butterfly across the cheeks and/or the upper chest, water retention fingers & toes that turn white or blue in the cold or during stressful moments, brain fog, headaches, confusion, emotional instability and memory loss. Imagine being in the middle of a conversation and completely forgetting what you wanted to say or planning a productive day but waking up fatigued beyond belief after nine hours of sleep and being in pain with tests coming back negative on different diseases, viruses or bacteria.

No two cases of Lupus are the same but the sure thing is that it is a painful, emotionally, financially, socially and physiologically draining chronic condition with no cure yet. While there is no cure, Lupus can be managed through the right balance of medications that include an immune-suppressant and steroid to reduce inflammation among others. It is always
advisable to listen to your doctor and adhere to dosage and medications prescribed.

Healthy Foods

Lupus can also be managed by reducing inflammation through foods such as vegetables, fruits, and whole foods packed with micro nutrients. Examples of these foods are turmeric, sweet potatoes, pumpkins, ginger, coconuts, pineapples, probiotic foods and drinks etc. Food is indeed medicine. Another way of reducing inflammation is cutting out foods that
increase inflammation such as wheat, sugar, dairy, processed food and foods grown with pesticides and fertilizer.

As always, the most important thing is to equip yourself with information and listen to your body.

Information is power!
Resting when tired, getting at least 8 hours of sleep surrounding yourself with the right support system and being kind and compassionate with yourself is crucial in fighting and managing Lupus. Others ways also include eat healthy meals, taking medicine as prescribed, staying away
from direct sunlight, using sunscreen always, and staying away from toxins including skin, hair & household products. Different oils are excellent in reducing the appearance, and even completely eliminating scars. Most importantly, learn how to manage stress be it by praying, meditation, yoga or other methods.
With care & proper management and with the guidance of doctors, lupus warriors can, and do, live a full life.

Oils

May is Lupus Awareness Month
You can support Lupus Warriors by learning and raising awareness. Awareness will drive down stigma and encourage comfort, care and kindness for lupus warriors at home, in offices and social gatherings. Where possible assist financially especially the less fortunate who struggle with daily medication and diet needs required for lupus management More long term solutions required are subsidized drugs, medical tests & sunscreen for lupus and other warriors fighting autoimmune conditions in Kenya. One can also reach out to Lupus Foundation of Africa to offer assistance.

There is still no cure for Systemic Lupus Erythematosus. We need a cure.

Written by Evelyn Njogu
A foodie, travel enthusiast, book lover, a daughter, a sister, a friend, an interior designer, a Sales & Marketing profession working for a very supportive organization and a lupus Warrior, among others

References
Lupus Foundation of America. (2017). Study reveals shockingly high rates of incorrect Lupus diagnosis. Retrieved from
https://www.lupus.org/news/Study-reveals-shockingly-hIgh-rates-of-incorrect-lupus-diagnosis
The World Bank. (2018). Poverty incidence in Kenya declined significantly, but unlikely to be eradicated by 2030. Retrieved from
https://www.worldbank.org/en/country/kenya/publication/kenya-economic-update-poverty-incidence-in-kenya-declined-significantly-but-unlikely-to-be-eradicated-by-2030

The Lupus Foundation of Kenya

The post A Kenyan Lupus Warrior’s Story appeared first on Dermijoy Skincare.

Palm Oil: The Latest Villain in the Beauty Industry

Terry — Tue, 07 Nov 2017 01:41:24 +0000

Consumer habits have exhibited dramatic change over the past number of years. The 21st-century customer is quite informed and expects a high level of satisfaction after purchasing a skin care product. This informed customer is alive to the fact that a finished product is a result of a host of ingredients that are used in its production. Unlike in the past, it’s now common for consumers to pick a skincare product and peer through the list of ingredients before making a decision to purchase.

Consumers are on the lookout of what they perceive as potentially harmful ingredients such as, mineral oil, petroleum jelly, parabens, etc. The list is endless. All these concerns have led brands to rethink the manner in which they position their brands to consumers. It is quite common to see “free from” claims in skincare products as brands attempt to appeal to the increasing number of health-conscious customers.

Sustainable Practices in Production

Aside from demanding well-formulated skincare products that do not cause adverse health effects, the 21st-century customer is also concerned about sustainability. Simply put, all industrial processes should be conducted in a responsible manner right from the sourcing of raw materials all the way to the production and marketing of the finished product.

Consumer backlash on matters sustainability is well exemplified in the textile industry. Major retail clothing brands have recently experienced consumer boycotts following revelations of inhumane treatment of workers in the production facilities located in third world countries. The clothing brands had to commit to improving working conditions in the respective plants, and they went further to ensure that all workers receive sustainable wages

This brings me to the current topic of palm oil. There has been increasing bad press on palm oil due to the high magnitude of environmental degradation that results after its processing. The rising demand for palm oil has led to the destruction of rain forests in South East Asia and Central America in order to make way for palm tree plantations.

Another environmental issue is the increased emission of greenhouse gases estimated at 10 percent of all carbon emissions globally. All these adverse effects on the environment have greatly contributed to climate change. Environmentally conscious customers have begun to boycott personal care products containing palm oil as a way to lobby for sustainable land use and practices in the beauty industry.

The beauty industry is taking note of all these consumer grievances and Estee Lauder, a leading global brand has begun to work with BASF and the Roundtable on Sustainable Palm Oil (RSPO) to ensure sustainable production of palm oil in Indonesia. This joint collaboration seeks to end deforestation and to ensure good wages for smallholder farmers who are dependent on palm tree cultivation. It is important to note that palm oil is a critical ingredient in personal care products and it’s also difficult to find a replacement and the only option is for the industry to engage in sustainable cultivation practices.

All in all, consumers can only wait and watch as they decide whether the environmental conservation measures by the industry are effective. It is remarkable how consumers continue to shape practices and define standards in the beauty industry.

References

The Guardian. (2002). Sweatshop campaigners demand Gap boycott. Retrieved from

https://www.theguardian.com/uk/2002/nov/22/clothes.globalisation

Sustainable Brands Staff. (2019). BASF, Estee Lauder, RSPO partner to enhance sustainable palm oil production. Retrieved from

https://sustainablebrands.com/read/supply-chain/basf-estee-lauder-rspo-partner-to-enhance-sustainable-palm-oil-production

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